Massage Therapy involves a wide range of manual techniques which can be used to target specific tissues in your body. As a holistic practice, it is recognized in medicine to improve range of motion, improve mood, aid in circulation, reduce muscle and joint soreness, and improve sleep.1
An all encompassing therapy for the body. Linking the body together as a fully functioning unit, from overall mechanics to organ and neurovasculature functioning. A gentle treatment that works with the body and nervous system. Giving the body time and space to heal on its own.
1 Health Canada (2003)Health Policy Research Bulletin. Retrieved May 10, 2005, from http://www.hc-sc.gc.ca/iacb-dgiac/arad-draa/english/rmdd/bulletin/mainstream.html#page6
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